10 Steps to Move On From a Relationship | Personal Excellence
The simple lack of her is more to me than others' presence. These long distance relationship quotes come from others who have been in your Gold is tested in fire and something precious like love needs distance to be tested.” – Olga Odd how much it hurts when a friend moves away – and leaves behind only silence. Learning to understand that you can't force people to do things, or to love you in Here are 10 ways that you can let go of a past relationship and move on. can fill the void. Follow these 10 steps to move on in a healthy way from a relationship. If you are new to this series, read Part 1: My Journey With Love first.
The old leaves wither, die and fall away, and the new growth extends forward into the light. You can only DO something. Today is a new day!How To Get Over A Breakup (Tips For Moving On Quickly)
However, there are times when it takes much more strength to know when to let go and then do it. The day I knew peace was the day I let everything go. We let go the present, which we have in our power, and look forward to that which depends upon chance, and so relinquish a certainty for an uncertainty.
Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future. Balloons are designed to teach small children this. Because people can become really attached to these bad habits. Have you ever tried to warn a smoker about the perils of smoking? It can be tough. You basically need them to be ready for change and come to you. It can equally be tough to tell someone to let go of the bad things in their past.
Yes, these bad things from the past hold them back. But they also make people who they are today. By letting go, they may feel they risk losing some important part of themselves. Unless they are ready changes, most people never want to hear negative things about their relationships.
Particularly when they know the things are true. But a bad relationship can hold keep you from success in life just as easily as bad habits and a bad past. It means you stop trying to force others to.
Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure.
There is a time for silence.
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A time to let go and allow people to hurl themselves into their own destiny. Sometimes you have to stop caring for a minute. Leave the ones who left in the past, right where they belong, and never look back.
So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear…. When we release the fearful past and forgive everyone, we will experience total love and oneness with all. Understand when someone no longer positively affects your life.
I think the simple answer to that is everything. When you let go of what holds you back, you also let go of your limits.
Nothing and no one! When you let go of what holds you back, you lift the limits on your life. You can do anything. Memories will stay, they always do. Letting go is making sure that the pain associated with the memories goes away.
Live this day as if it were your last. The past is over and gone. The future is not guaranteed. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. Stability and peace of mind come by living in the moment. Did you have a tough time getting through high school?
Have you had a particularly bad relationship in the past? Or memories of fear, anger and hatred? Letting go of the past is tough cookie to crack. On one hand, these injuries from the past are what makes us who we are today. They can make us strong, resilient, and give us the fire to push ourselves forward when others quit.
But they eventually our past can become the thing that holds us back and keeps us from evolving in life.
It is hard to have happiness for example when you are still constantly mad at something your parents did 20 years ago. When you find yourself living out the same looping patterns.
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A very common example would be on-again, off-again relationships with that person. Even if you are with other people, if the relationships act out in the same pattern as the past, it reflects you have not moved on. Moving On Takes Time The moving on process will take time, probably longer than you might think.
There were many times when I came to a new revelation and thought I had thus moved on, only to realize afterward there was more inner baggage to be cleared.
In these 4 years, there was a truckload of baggage cleared. To be honest, it really shocked me to know the amount of baggage that was stored inside me all this while, despite actively living consciously. Two, to have so much baggage created from a relatively short period of time we first parted ways 1. No more mental torture or mental inhibitions. No more holding yourself back for something that cannot come to pass. Depending on how deep the emotional impact was, it might take several phases before you can really move on.
Whatever you do, you will definitely be making progress every step along the way. Be it bitter or sweet, each time you are clearing baggage, bit by bit. Each step is an act of healing in itself. Acknowledge, accept and let go of your feelings With every broken relationship comes baggage. The length of time me and G were in close, active communication was about 2. Not very long compared to others, yet there was so much baggage to be cleared in my head! If your relationship was longer, I can imagine there must be a lot more for you to deal with.
Our baggage will be a mixture of sadness, regret, hope, wistfulness, melancholy, disappointment.
Long Distance Relationship Quotes
If the relationship was intense, your baggage will probably include hate, grief, anger, fear, shame and other deeper emotions. Whatever the emotion is, open yourself to the emotion fully. This means if you hate the person, feel that hatred. If you feel sad, soak in your sadness.
If you feel the need to grief, then please grief. Cry if need be. Take time out for yourself to process these feelings. Embrace them and accept them. To complete the cleansing process, all the dirt has to be cleansed. To do so you need to first acknowledge and accept your feelings.
As you connect with these emotions, slowly let them go. Feel them, understand the source, then release them. Some suggestions would be to talk to a good friend, journaling or meditation. Such fixations are dangerous.
I always believe if real intention is there, any obstacles, no matter how insurmountable, can be overcome. Your friends are there for a reason, to help you, support you, and pull you through this period.
Other close friends include my secondary school pals, my junior college friend, my god brother whom I knew back when I was 15 and my best friend from university. These people were there to listen to me and support me when I was down.
10 Steps to Move On From a Relationship
Their overwhelming patience made me very grateful for who they are and our friendships. This experience has undoubtedly strengthened our friendships. Especially not the very things the wound is susceptible to. For example, words or actions that are more romantic than platonic, making it hard for you to decipher on the status of the relationship.
I had to reduce contact with G because his actions toward me made it hard for me to move on. A part of me kept seeing him as an ideal guy, while on the other hand he was treating me in this special way that was ambiguous. Reducing contact made it much easy for me to gain clarity on the situation, that what we had was a friendship and there was nothing more than that. You may try to rationalize them away, but they will remain there, yearning to be answered.
Airing these thoughts to the person helps you gain closure. Write down everything you want to say; things you had qualms with; questions you have always wanted to ask. In return, you will receive untold peace and happiness.
It said that whenever we refuse to forgive someone, the person we are not forgiving is really ourselves. You are the only person carrying the baggage around. This was what happened to me. Advertisement Carrying all these heavyweight emotions can be very tiring. Think about how you are denying yourself of so much happiness by holding on to your grievances.
Think about how you are preventing yourself from experiencing your real love because you are still hanging on to these baggage. Whenever you hold on to something, you prevent yourself from receiving new things in life.
Forgive yourself for putting yourself through this trauma. Forgive yourself for everything that has happened. As you forgive yourself, forgiveness of the other person will occur naturally. For more on forgiveness, read; Day Do the things you love Steps are tied to your inner world and specifically dealing with the root of the issue.